Can snacks help you sleep?
Chocolates, bars, gummies and drinks promise to help you sleep, but is the science behind them sound? Source link
2026
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UFC London: Luke Riley set to co-headline in second UFC fight
On Saturday at UFC London, Riley faces American Michael Aswell Jr in a featherweight bout at O2 Arena. It is just Riley’s second fight in the UFC but the contest serves as the co-main event, illustrating the star power the UFC believes the Liverpudlian can generate. For many fighters this could bring added pressure, but…
Gretton Brook site could be leaking polluted waste, meeting hears
“Historically, when Anglian Water went to assess the sites at Rockingham Speedway, attenuation ponds were assessed and cleared. This suggests that groundwater levels have risen and are pushing up the historic contamination in the ground and it is leaking on to the road,” the minutes from the 2025 meeting stated. Source link
Starmer tries to reassure as Iran crisis deepens
The PM acknowledged people are worried about family abroad, the economy, and potential further escalation. Source link
Endometriosis study aims for safer diagnosis
Researchers in Worcestershire are using electrodes as a non-invasive diagnosis tool. Source link
Typical mortgage costs £788 a year more than before Iran war
Lenders have hiked rates on new deals and withdrawn products as war creates uncertainty in the markets. Source link
Scammed out of £17k, one woman flew across UK to confront suspect
Rhonda Montgomery was scammed out of £17,000 by fraudsters pretending to work for Revolut. Source link
Brothers track down dad's long-lost racing car
Brothers track down their dad’s long-lost racing car to bring the family together after his death Source link
There's an inflation wave coming. How worried should we be?
Economic consequences are an intrinsic aspect of the Iran conflict, writes BBC economics editor Faisal Islam. Source link
Spain's migrants welcome amnesty: 'It will help us in every way'
Madrid cites humanitarian and economic reasons to give undocumented workers legal status. Source link